Reset and Recovery - Men’s Wellness and Support Webinar

While the habits that build a healthy lifestyle are the same regardless of gender, men face a few unique challenges when it comes to their health and wellness. Many Aussie men are struggling with issues such as burnout, stress, addiction and lack of emotional support. Along with the unfortunate perception that ‘wellness’ is only for women.

Join men’s Health expert Dean Beattie from Reset Wellness

We’re talking about helping men get mentally strong, emotionally fit and find a happier balance in life

We’re talking about addressing health issues, finding better coping mechanisms, and helping men realise that real wellness exists beyond bulging biceps.

Some of the topics we will cover include:

• Men's physical Health: The Big 5: heart disease, stroke, prostate and lung cancer and suicide.

• Men's mental health: Anxiety, depression and the suicide epidemic

• “Toxic Masculinity“ what is it, the changing climate and what it means.

• Positive Psychology is the new frontier of mental health. What interventions work and how can we use them.

Participants will take away proven solutions to the health issues outlined and insights into changes men can make to lead healthier, happier lives.

Meet Dean Dean Beattie Founder, Reset Wellness B.S.S Latrobe University Professional Certificate in Positive Psychology, Melbourne University 2021

Dean has been involved in the health and wellbeing industry for over 20 years. After major issues with alcohol and addiction at the age of 28 he has been dedicated to helping those with depression, anxiety and substance abuse and providing a message of change.

Working as a personal trainer for 20 years and director of fitness at a large chain of gyms and then as the BDO for one of Australia’s
largest corporate health companies. For the last 10 years, he has also been a yoga teacher and has seen first-hand the benefits that mindfulness and meditation bring to employees, individuals and
those struggling with mental health and substance issues.

Starting Reset Wellness in 2015 they are a leading provider of well-being programs to the workplace, private hospitals, schools and rehabilitation centres.